Pictures can be found at:http://picasaweb.google.com/crossfitnaperville
Hours are:
Monday: 6AM to 7AM, 9:30AM to 11:30AM, 4:30PM to 8PM
Tuesday: 9:30AM to 10:30AM and 6PM to 9PM
Wednesday: 6AM to 7AM and 4:30PM to 8PM
Thursday: 6AM to 7AM, 9:30AM to 11:30AM, 4:30PM to 9PM
Friday: 6AM to 7AM, 9:30AM to 10:30AM and 6PM to 8PM
Saturday: 10:30AM to 11:30AM
Sunday: Closed
CrossFit is a back-to-basics strength and conditioning program. A program that delivers a fitness that is, by design, broad, general and all-inclusive. It combines constant variation, intensity, and functional movements in Workouts of the Day (WODs) to produce dramatic changes in strength, stamina, and body shape. We don’t use isolation machines or treadmills…we employ dumbbells, kettlebells, barbells, olympic lifting, pull up bars, joint mobility, tires, running, complex conditioning, agility drills, plyometrics, rowing, and just about anything else that will increase strength and freedom in your everyday movements. CrossFit movements are functional and based on the natural movements of human beings. In a nutshell, our specialty is not specializing.
|
Address & Contact
Map & Directions
|
Join on Facebook
|
| Powered by PeaceNic - Contact Us |
|
We intend for the Content on the directorylista.com site to be accurate and reliable, however, since the Content has been compiled from a variety of sources, it is provided to you "as is" and "as available". directorylista.com assumes no responsibility to you or any third party for any errors or omissions of any kind in the content, and disclaims all warranties and/or conditions, express or implied, as to the content and to any matter relating to the site. Links available on the directorylista.com site will allow you to link to websites not maintained or controlled by directorylista.com. These links are provided for your convenience; neither party is responsible for the content or online transactions of any linked site. It is your responsibility to ensure that any website you choose to use is free of potentially destructive items such as viruses. directorylista.com reserves the right to change or remove any Content from the directorylista.com site, in whole or in part, at its sole discretion, at any time, without notice. 
|
